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I think some of the hardest times for people is not when they are around others it’s when there alone/board left alone with there thoughts and feelings with nothing left to distract them. Those are the hard times because it requires you to face those issues.
I know from experience both before and after 2/14 that for me those are the hardest times and often when I have had suicidal thoughts which luckily I’ve been able to get help with.
However I never would have opened up about my mental health without extremely supportive/loving friends.
Had those around me not help me realize that extreme exhaustion, lack of appetite, sever lack of motivation, a general lack of interest even in the things I loved most, and wanting to die almost everyday was not normal I might not be here today.
So talk to your friends about how they are really doing— don’t just tweet the phone number for a suicide hotline and think that’s enough because oftentimes those that need help the most are those that are the closest to you because
#MentalHealthMatters
Also I want to reiterate something I’m good now, I got help please know that I am 100% and not going anywhere.
Hang in there-you and your friends have already done more in a year to address gun violence than others did in a decade. Keep talking. Keep fighting 
One of the cures is speaking out. Silence = death. You've found strength in yourself to meet those times; you're doing great work for many people and we are all greatful. Depression is insidious. Self-care (health) is important too; hard to think when depleted.
Never harm yourself. Get help. Depression is treatable I know I suffer from it. Reach out talk to people. We are here for you David and anyone else who needs a listener.
I am GLAD you did.
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