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darcy_sandall's profile
Darcy Sandall
Darcy Sandall
Darcy Sandall
@darcy_sandall

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Darcy Sandall

@darcy_sandall

Software Engineer at @SHGames | Previously Lead Programmer at @samuraipunk | Opinions are my own | Trampolines make me happy | #BlackLivesMatter 🖤💛❤️

Boonwurrung/Melbourne
Joined May 2016

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    1. Goldie‏ @GhostTownGoldie Jan 7

      Can someone who is fit please tell me why sometimes strenuous exercise sometimes suddenly makes me want to puke?

      21 replies 0 retweets 13 likes
    2. Calliope Ryder‏ @callioperyder Jan 7
      Replying to @GhostTownGoldie

      Cardiovascular health — I used to get this a lot when I did HIIT workouts even when I was super fit (because smoking). Basically, if it’s the same cause, you’ll find that slow burning exercise won’t make you feel ill (and you’ll be able to work out til your muscles are sore)

      2 replies 0 retweets 4 likes
    3. Calliope Ryder‏ @callioperyder Jan 7
      Replying to @callioperyder @GhostTownGoldie

      So if this is happening when you’re only doing jumping jacks and burpees, it’s likely cardiovascular, in which case — it only gets better as your heart and lungs get fitter :\

      2 replies 0 retweets 3 likes
      Darcy Sandall‏ @darcy_sandall Jan 7
      Replying to @callioperyder @GhostTownGoldie

      +1 for the cardio fitness, I love cardio (yeah I'm weird) and when I'm my fitter phases I never get nausea (even when I'm being a little questionable with my exercise practices).

      10:16 PM - 7 Jan 2021
      • 3 Likes
      • Ella 'Salty' Lowgren Dan Vogt Goldie
      1 reply 0 retweets 3 likes
        1. Ella 'Salty' Lowgren‏ @ellalowgren Jan 8
          Replying to @darcy_sandall @callioperyder @GhostTownGoldie

          All of this!!! I experienced when starting cardio super bad. Also, exercising in the heat really contributes as your heart and lungs are working much harder

          0 replies 0 retweets 4 likes
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