Just went for another run. I'm shocking at it, absolutely shocking. Starting with small bursts with walking between, and aiming to make then a little longer each day. I'm hoping this is like push ups, and if I do this 5-7 times a week it'll become (a slightly easier) routine.
-
I do a lot of squats and muscle building exercises for my legs, so it's good to know that'll help. My biggest issue thus far is being able to breathe!
Unfortunately there's no cheats to that one, just practice. But the intervals your doing is actually really good for it!
-
-
Awesome, I'll keep on it! (and fine I'll take rest days too.)
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.