sunlight is sooooo helpful for getting better mornings. I just set my alarm clock back to about 20 minutes after sunrise. I'm trying to spend a solid 20 minutes in bright morning sunlight every day now.
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sunlight is sooooo helpful for getting better mornings. I just set my alarm clock back to about 20 minutes after sunrise. I'm trying to spend a solid 20 minutes in bright morning sunlight every day now.