i really have to give my highest possible recommendation to downloading a free chintzy ass noise generator app on your phone and having it crank out brown noise at night, within days i found the improved feeling of restedness even on inadequate sleep to be somewhat ridiculous
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Replying to @chaosprime
alternatively: one of these will produce some good white noise while also spiffing up your indoor air quality https://www.amazon.com/Honeywell-50250-S-True-HEPA-Purifier/dp/B00007E7RY/ref=sr_1_1_sspa?s=home-garden&ie=UTF8&qid=1541078293&sr=1-1-spons&keywords=Honeywell+50250-S&psc=1 …
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Replying to @chaosprime
the air purifier is more in the pinkish part of the noise spectrum, but if that bothers you, I guess you can see just how brown your phone speakers can get (ime not very)
6:24 AM - 1 Nov 2018
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