There are distinct and discrete subspheres of the self help market. Like most things in American society, it too is fractured into red coded and blue coded.
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oh, lots. all kinds of hippy dieting fads, the entire Gwyneth Paltrow goop brand, the entire Oprah brand, McMindfulness, Ayahuasca tourism, etc.
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I don't see much of a difference. red coded diet and exercise: paleo and dead-lifting. blue coded diet and exercise: vegan and hatha yoga.
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I agree with you that veganism is probably not a healthy diet. Suppose paleo is also not a healthy diet and it is popular with red leaning Americans because it satisfies their ideological biases rather than is effective at achieving their goal?
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Suppose veganism is actually effective at achieving the goal of vegans. Is it not improvement of the self to actualize your goals?
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