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Daniel proslijedio/la je Tweet
Plainfield North boys XC is looking for an Asst Coach (stipend position) for the 2020 season. If interested, email aderks@psd202.org Join the
#Family#PNXCpic.twitter.com/y035Ajc9BN
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Daniel proslijedio/la je Tweet
Yesterday Josh Methner ran the fastest 3 mile in Illinois High School history. 13:49! State Champion!pic.twitter.com/NAWtesRNQG
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Daniel proslijedio/la je Tweet
1349.10 for Josh Methner. He has the course record!!! The deed is done!!!
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Daniel proslijedio/la je TweetHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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Daniel proslijedio/la je Tweet
Solid race today at Regionals, 2nd place by 2 pts to
@SandburgCC . Proud of our #5 man Andrew Radulovich, he took a HARD fall in first mile but battled the rest of the way. Two runners in top 5: Thomas (3rd) and Maseman (5th). Awesome support by the entire#PNXCfamily as usual.pic.twitter.com/x4QW51CzV9
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Daniel proslijedio/la je Tweet
I’ve always said that educators should spend one day in a high school, going class to class. It would not be an uplifting experience. Looks like somebody had the same idea, did it, and wrote about it.https://grantwiggins.wordpress.com/2014/10/10/a-veteran-teacher-turned-coach-shadows-2-students-for-2-days-a-sobering-lesson-learned/ …
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Daniel proslijedio/la je Tweet
FS SPC Champs! Had to battle every step of the way. A lot of character revealed out there.
#Family#Back2Backpic.twitter.com/X6iJeE52iS
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Daniel proslijedio/la je Tweet
FS 1st w/ 4 All-Conference runners (Burns 4th, Shelton 6th, Sumant 7th, Bedford 19th) Varsity 5th w/ 2 All-Conference runners (Thomas 14th, Maseman 19th)
#PNXCfamily#SPC2019pic.twitter.com/QW5rbpoYrc
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Daniel proslijedio/la je Tweet
Congratulations to this week’s Athleres of the Week at North. Samy Kaeding from Girls Tennis and Oliver Burns from Boys Cross Country. Both of these individuals have had great seasons so far! We are proud of you!pic.twitter.com/k2x6o9AAlG
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Daniel proslijedio/la je Tweet
Fun to see the growth of many young guys in today’s 1600m TT. Here are a few of the FR improvements: Aug —> Oct Oliver Burns: 5:28- 5:04 Ryan Tracey: 5:23- 5:11 Maxim Snitko: 5:31- 5:18 Josh Furnish: 5:37- 5:31 Evan Al Ashkar: 6:45 - 5:49 Alex Carlson: 6:47- 6:25
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Daniel proslijedio/la je TweetHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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Daniel proslijedio/la je Tweet
Eluid Kipchoge 1:59:40 26.2 miles 4:33 pace History has been made.
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Daniel proslijedio/la je Tweet
Nick Simpson led our FS race crew w/ a 16:44. (Previous PR 17:28) His first question after the race- “What’s our GS?”
#Leader#ChopWoodCarryWaterpic.twitter.com/1RCOSRWF9E
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Daniel proslijedio/la je Tweet
Congrats Dylan Young- 11th place in JV race! 16:30!! (Previous PR was 17:19!)pic.twitter.com/ROQsauX63M
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Daniel proslijedio/la je Tweet
Ajahmoy Guthrie 18:14 today at Minooka! First sub 19!
#PNXC#Familypic.twitter.com/XvDDCSBV3t
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Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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Daniel proslijedio/la je Tweet
A great overview of recent research on how the best in the world train. What correlated best to performance? 1. Total volume of training (.75 correlation) 2. Easy runs (.68) 3. Tempo runs (.58) 4. short intervals (.56) 5. Long intervals (.22)https://www.podiumrunner.com/what-makes-norways-ingebrigtsen-brothers-such-exceptional-runners_178387 …
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Daniel proslijedio/la je Tweet
Put him in the post! Narrow XC finish chutes are no joke!
@ILXCTFpic.twitter.com/GL0nl5QYkRHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Daniel proslijedio/la je Tweet
In Finland, kids get 15-minutes of recess every hour. They focus on well-being instead of stress and tests. They also rank much higher in education standards than Americans.https://www.wsj.com/articles/to-really-learn-our-children-need-the-power-of-play-11565262002 …
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Daniel proslijedio/la je Tweet
In the 1950's, comic books were blamed for violence Then it was rock music... Then violent movies... Then rap music... Then the 90's video games like Mortal Kombat... etc. Research for decades has shown that there is no to little link. Maybe Mario kart causes road rage...https://twitter.com/politico/status/1158384501954715648 …
0:56Prikaži ovu nitHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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