“I'm a better activist when I'm rested and fully present, but also because I matter too, and I am worthy of a happy, healthy, empowered life.” - @SharkFu, co-director and co-founder of @reproactionhttps://www.damemagazine.com/2018/09/24/is-self-care-an-act-of-resistance/ …
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A 12-week sabbatical provided
@NLIRH executive director, @jgonzalez_rojas time to “rest and reflect,” but also provided her staff an opportunity to step up in her absence.https://www.damemagazine.com/2018/09/24/is-self-care-an-act-of-resistance/ …Prikaži ovu nit -
Finding healthy outlets for the frustrations of the work is key for Rebecca Berry, the If/When/How legal and policy fellow at the
@blkwomenshealth. “It doesn’t always have to be an exercise of despair to do this work and care for ourselves.”https://www.damemagazine.com/2018/09/24/is-self-care-an-act-of-resistance/ …Prikaži ovu nit -
.@YwuWomen executive director Tannia Esparza finds joy in running—“a ritual I do for my body, a time for connection and prayer with my ancestors, an alignment of my humanness.”https://www.damemagazine.com/2018/09/24/is-self-care-an-act-of-resistance/ …
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Rebecca Cokley, director of the disability justice initiative at
@amprog knows there’s power in joy. When the other side wants to see us demoralized, joy is one of the best forms of resistance. That’s where playing video games with her husband comes in.https://www.damemagazine.com/2018/09/24/is-self-care-an-act-of-resistance/ …Prikaži ovu nit -
“Whether it's petting my cat or playing a game with my kids,”
@smartstatistic, co-founder and executive director of@FundMSabortions, a reproductive-justice group that funds abortions, prioritizes self-care.https://www.damemagazine.com/2018/09/24/is-self-care-an-act-of-resistance/ …Prikaži ovu nit -
Creative self expression can be a powerful means of self-care. Alejandra Pablos and a friend started BRWNXBRUJA, a “political and lifestyle”
@YouTube show “based on two brujas”—witches—“navigating repression and criminalization.”https://www.damemagazine.com/2018/09/24/is-self-care-an-act-of-resistance/ …Prikaži ovu nit -
“I eat well, take dance classes, meditate, ride my Harley, go to sexy parties, and I focus on my family and loved ones,”
@sarahmassey, director of communications at@thetaskforce.https://www.damemagazine.com/2018/09/24/is-self-care-an-act-of-resistance/ …Prikaži ovu nit -
To prevent burnout,
@ACLU attorney@brigitte_amiri takes a ballet class whenever she can. “While in class, I can only think about the steps that come next, which gives my mind a break from thinking about work.” The downtime makes her a better activist.https://www.damemagazine.com/2018/09/24/is-self-care-an-act-of-resistance/ …Prikaži ovu nit
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