Carina T

@cts504

Psychology. Neuroscience. . . Mindfulness. Culture. Kindness. Reader. Appreciator of quirkiness. Asker of questions.

London, England
Vrijeme pridruživanja: ožujak 2015.
6 fotografija ili videozapisa Fotografije i videozapisi

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  1. 31. sij

    0:43
    London is European.
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  2. 31. sij

    . That is all.

    A graphic with white background, big letters saying London where the Os are images of the Earth. Under it text saying Everyone welcome #LondonIsOpen
    London is open and always will be.
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  3. 21. sij

    This is exactly what mindfulness is about for me. Exactly this.

    Growth through doesn't happen when you are on a yoga mat meditating, it happens when in the middle of a conflict/emotional distress, you find yourself angry, frustrated, anxious,doing the same old thing AND THEN Realise that you do have a choice to do it differently
    1 korisnik označava da mu se sviđa
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  4. proslijedio/la je Tweet
    15. sij

    Hello, I’m a spiteful little island that made a princess miserable, please donate to my kickstarter so a clock can make a noise at the exact moment I commit economic suicide. No I will not keep my voice down.

    47 replies 2.629 proslijeđenih tweetova 12.495 korisnika označava da im se sviđa
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  5. proslijedio/la je Tweet
    13. sij

    Learning to tolerate distress doesn't mean we are giving up or giving in. When we choose acceptance of our pain, it is an intentional willingness to remain in the presence of challenging experiences as we focus on living with purpose, meaning and love. Living a life worth loving!

    61 proslijeđeni tweet 228 korisnika označava da im se sviđa
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  6. proslijedio/la je Tweet
    12. sij

    Some work-in-progress illustrations to gently introduce some concepts for 2-sample t-tests & how to think about p-values. Meant as teaching aids, not as a comprehensive standalone lesson. Caveats & assumptions abound. 🧵

    107 replies 1.651 proslijeđeni tweet 5.277 korisnika označava da im se sviđa
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  7. 12. sij

    Yesterday I went to Oxford, learned new ways in which we can choose to react to experiences (“Isn’t that fascinating!”), and got even more enthusiastic about mindfulness, both personally&profesionally. Thank you and , I’m gonna do my body scan now.

    1 reply 5 korisnika označava da im se sviđa
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    1. sij

    from Breathworks!

    1 proslijeđeni tweet 2 korisnika označavaju da im se sviđa
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    29. pro 2019.

    "A little more than four years after Oliver Sacks's death, I found myself sitting alone in a small cafe in Bucharest reading his last essays..." Lovely piece by

    6 proslijeđenih tweetova 27 korisnika označava da im se sviđa
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    27. pro 2019.

    loving the chance to actually sit, read and disappear into another world this festive period.

    6 proslijeđenih tweetova 14 korisnika označava da im se sviđa
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  11. proslijedio/la je Tweet
    25. pro 2019.

    Wishing you all positive reward prediction errors that are readily reconciled x

    8 proslijeđenih tweetova 53 korisnika označavaju da im se sviđa
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  12. proslijedio/la je Tweet
    22. pro 2019.

    One of the magical experiences in Buddhist training is our growing ability to quiet the mind & observe the world anew. We learn to walk unhurriedly again, notice the crunch of snow on the winter path. The smallest details of life appear vibrant & delightful. (“The Wise Heart”)

    67 proslijeđenih tweetova 282 korisnika označavaju da im se sviđa
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  13. proslijedio/la je Tweet
    21. pro 2019.

    In the depths of winter, I finally learned that within me, there lay an invincible summer. - Albert Camus ✨

    36 replies 615 proslijeđenih tweetova 2.244 korisnika označavaju da im se sviđa
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    19. pro 2019.

    Finally can I say — just as a person — how endlessly disappointing it is to see people with phenomenally large platforms using their voices to defend a culture of bullying instead of focusing on the urgent existential threat to life posed by climate change

    8 replies 111 proslijeđenih tweetova 527 korisnika označava da im se sviđa
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  15. proslijedio/la je Tweet
    11. pro 2019.

    Vote for god’s sake. It’s not my place to tell you who to vote for. Vote with your conscience. For the manifesto that aligns with what you want this country to be. Vote for your best interests & the interests of the kids down the road. Vote for the most vulnerable people you know

    5 replies 206 proslijeđenih tweetova 746 korisnika označava da im se sviđa
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  16. 5. pro 2019.

    Absolutely this!

    Odgovor korisnicima @Andy__Bell__ @SueBrownSB @NickTriggle
    The IAPT manual gives you a list of things you shouldn’t do...which turns into quite a handy crib sheet of how to do those things if you’re so inclined!
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  17. 5. pro 2019.

    There are two writers in the world whose voice and style resonate perfectly with me. One of them is Joan Didion.

    “Grief, when it comes, is nothing like we expect it to be.” On Joan Didion's birthday today, her classic on grief – consolation for anyone who has lost a loved one
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  18. 22. stu 2019.

    I’m having the thought “I’m not witty enough for this” but I’ll defuse from it, be willing to experience the anxiety, and choose to move towards my value of always learning... and maybe save some money on the way. 🤓 That’s the tweet. 🤷‍♀️

    1 reply 2 proslijeđena tweeta 9 korisnika označava da im se sviđa
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  19. 15. stu 2019.

    These are all things I’ve become aware of, and outraged by, since working in IAPT. It’s mindblowing that it happens, but good at least that more and more people are speaking up about it - my authority-questioning self is happy!

    Here are the initial results for the IAPT survey. Final results due by the end of the year. Please continue to share the link as comments can still be added. You can read it in full here ⬇ Please RT to your colleagues ~ Maria
    1 proslijeđeni tweet 1 korisnik označava da mu se sviđa
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  20. proslijedio/la je Tweet
    7. stu 2019.

    Posted before - and I find this quite a soothing image for what can be such a challenging skill! 😊❤🙏

    1 reply 11 proslijeđenih tweetova 37 korisnika označava da im se sviđa
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