CPTSD Foundation

@cptsdfoundation

Foundation for Post-Traumatic Healing and Complex Trauma Research • Providing trauma-informed education and resources to practitioners and survivors since 2014

 daily calls  365 days/yr
Vrijeme pridruživanja: rujan 2016.

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  1. Prikvačeni tweet
    18. srp 2019.

    Validation, Encouragement, Support, & Healing - Join us and be a part of the Daily Recovery Support Calls. Interactive group calls in a safe atmosphere for survivors of complex trauma.

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  3. Faith and hope work hand in hand. However while hope focuses on the future, faith focuses on the now -

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  4. A deep sense of love and belonging is an irreducible need of all people. We are biologically, cognitively, physically, and spiritually wired to love, to be loved, and to belong -

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  5. THE CONNECTION BETWEEN EMOTIONAL FLASHBACKS AND THE INNER CRITIC Here is how the inner critic and toxic shame create the perfect environment for emotional flashbacks to occur. -

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  6. If fear is cultivated it would become stronger, if faith is cultivated it would achieve mastery -

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  7. Perfectionism is not the same thing as striving to be our best. Perfectionism is not about healthy achievement and growth; it's a shield -

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  8. SEPARATING IMMIGRANT CHILDREN FROM PARENTS FEELS LIKE PHYSICAL ASSAULT Experts say separating children from their parents and locking them up in detainment centers has an effect on their brain that is no different from hitting them with truncheons. -

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  11. The wings of hope carry us, soaring high above the driving winds of life -

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  12. Vulnerability is the birthplace of connection and the path to the feeling of worthiness. If it doesn't feel vulnerable, the sharing is probably not constructive -

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  13. 3. velj

    THE NEW RESEARCH ABOUT COMPLEX POST-TRAUMATIC STRESS DISORDER Modern scientific developments like Neuroimaging have helped to shed more light on CPTSD, its similarities and differences with PTSD. -

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  15. 3. velj

    When you get to a place where you understand that love and belonging, your worthiness, is a birthright and not something you have to earn, anything is possible -

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  16. 3. velj

    THE HEALING EFFECTS ON THE BRAIN FROM MINDFULNESS, PRAYER, AND MEDITATION The concluding article on our blog series on meditation examines the neuroscience behind it and how it can help survivors climb out of despair and attain calmness and serenity.

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  18. 2. velj

    What's the greater risk? Letting go of what people think - or letting go of how I feel, what I believe, and who I am? -

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  19. 2. velj

    THE HEALING EFFECTS ON THE BRAIN FROM MINDFULNESS, PRAYER, AND MEDITATION The concluding article on our blog series on meditation examines the neuroscience behind it and how it can help survivors climb out of despair and attain calmness and serenity.

    Poništi
  20. 2. velj

    U.S. DOMESTIC SEX TRAFFICKING ON THE RISE Sex trafficking is often misconstrued as a trans-border phenomenon. This is far from the truth as the National Human Trafficking Hotline recorded 6,244 cases of domestic sex trafficking in 2017 alone. -

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  21. 2. velj

    Don't be discouraged. It's often the last key in the bunch that opens the lock -

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