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courtenlow's profile
Courtney Enlow
Courtney Enlow
Courtney Enlow
Verified account
@courtenlow

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Courtney EnlowVerified account

@courtenlow

editor, pop culture and good news @yourtango | also seen @syfyfangrrls @pajiba @VanityFair @bustle @glamourmag @io9 @huffpost @trendslikethese | she/her

courtneyenlow.com
Joined June 2008

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    Courtney Enlow‏Verified account @courtenlow 22 Mar 2020

    You know that low-level panic attack sensation — rapid heartbeat, internal shaking, struggling to breathe deeply? Is anyone else just, like, feeling that way all the time now?

    6:43 PM - 22 Mar 2020
    • 106 Retweets
    • 1,672 Likes
    • Gretchen Pineo romylynn Tesla R34P1NG B34UTY Charlotte julie bee Sam yooman On Chill Grinds
    111 replies 106 retweets 1,672 likes
      1. Alicia Goldstein Rosales‏ @Tiesonthewall 22 Mar 2020
        Replying to @courtenlow

        Yes

        0 replies 0 retweets 0 likes
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      1. Kristina‏ @CurlyFourEyes 22 Mar 2020
        Replying to @courtenlow

        Fucking MOOD

        0 replies 0 retweets 1 like
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      1. olivia‏ @olivialeigh99 22 Mar 2020
        Replying to @courtenlow

        Yes!!!!!!!

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      1. olivia‏ @olivialeigh99 22 Mar 2020
        Replying to @courtenlow

        I thought I was so much cooler than this

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      1. Casey Cipriani‏Verified account @CaseyCip 22 Mar 2020
        Replying to @courtenlow

        That was me the majority of last week since my kid's school closed 3/13. It just started calming down a bit yesterday or the day before, though not back to normal.

        0 replies 0 retweets 1 like
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      1. Lady de Luce‏ @LadydeLuce 22 Mar 2020
        Replying to @courtenlow

        pic.twitter.com/FWnmdzhYIa

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      1. Christy Kolar‏ @ckolar0803 22 Mar 2020
        Replying to @courtenlow

        Every single day. I’ve been doing this when things get bad and it helped pull me out of a massive panic attack last weekend. It’s small, but every little thing helps. http://www.nationalcenterdvtraumamh.org/wp-content/uploads/2012/01/Fingerhold-Practice-for-Managing-Emotions-Stress-Final.pdf …

        0 replies 0 retweets 0 likes
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      2. Unfuck Your Habitat®‏Verified account @TeamUfYH 22 Mar 2020
        Replying to @courtenlow

        Yup! It’s like being stuck in fight-or-flight for a week at a time. It’s gotta be unsustainable.

        3 replies 0 retweets 41 likes
      3. Lexi G‏ @_gallexi 22 Mar 2020
        Replying to @TeamUfYH @courtenlow

        My therapist has said that running can be really good for this; it’s like giving yourself a bit of a flight, as a treat

        2 replies 0 retweets 35 likes
      4. Show replies
      1. Phil Rockwell‏ @RockFromTheRock 22 Mar 2020
        Replying to @courtenlow

        Fairly regularly. I get a nice warm explosions of adrenaline in my chest. That’s my signal to buckle up.

        0 replies 0 retweets 0 likes
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