Wish I could have a discussion with my body as to why the hell it keeps torturing me lately. Alas I do not understand it's language. Why is it that we have effective ways to communicate with others yet not ourselves? Big hopes for the future of holistic, data driven healthcare
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Replying to @cosimia_
I've been digging into a few things to try to unlock emotional stuff in the body Internal Family Systems https://www.selfleadership.org/about-internal-family-systems.html … https://www.selfleadership.org/outline-of-the-Internal-family-systems-model.html …
@DougTataryn Doug BioEmotive Framework https://www.bioemotiveframework.com/ and@HilaryJHendel Change Trianglehttps://www.hilaryjacobshendel.com/what-is-the-change-triangle-c18dd …3 replies 3 retweets 5 likes -
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Replying to @rhyscass @DougTataryn and
Thank you rhys! Imma check it out :))) sick of ignoring mysef & suffering for it
6:44 PM - 3 Oct 2019
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