Wish I could have a discussion with my body as to why the hell it keeps torturing me lately. Alas I do not understand it's language. Why is it that we have effective ways to communicate with others yet not ourselves? Big hopes for the future of holistic, data driven healthcare
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Replying to @alegw
I try, though I have a lot of trouble focusing and often it makes me more stressed :/ I often wonder about the trade-off of getting good at it vs time lost.
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Replying to @cosimia_
Shinzen Young may have some useful stuff here including the 'Break Through Pain' CDs, some videos on his YouTube channel, and https://www.shinzen.org/wp-content/uploads/2016/12/art_synopsis-pain.pdf …
1 reply 0 retweets 1 like
Replying to @ivankozik
Thank you! Will check it out
6:43 PM - 3 Oct 2019
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