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cosimia_'s profile
emily_
emily_
emily_
@cosimia_

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emily_

@cosimia_

Stray Dog x Future-Nostalgic Teen. resonate with humane tech, xrisk mitigation, resilient societies. i teach kids to code & ignore their lesson sheets. luv u 🤖

Victoria, Australia
Joined November 2015

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    1. emily_‏ @cosimia_ 2 Oct 2019
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      Wish I could have a discussion with my body as to why the hell it keeps torturing me lately. Alas I do not understand it's language. Why is it that we have effective ways to communicate with others yet not ourselves? Big hopes for the future of holistic, data driven healthcare

      12 replies 0 retweets 22 likes
    2. mach nine‏ @alegw 2 Oct 2019
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      Replying to @cosimia_

      Meditation helps

      1 reply 0 retweets 3 likes
      emily_‏ @cosimia_ 2 Oct 2019
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      Replying to @alegw

      I try, though I have a lot of trouble focusing and often it makes me more stressed :/ I often wonder about the trade-off of getting good at it vs time lost.

      7:18 PM - 2 Oct 2019
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        2. Brandon Stone‏ @LBStone 3 Oct 2019
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          Replying to @cosimia_ @alegw

          This was going to be my recommendation. Our bodies actively tell us things all the time. That's what emotions are! If you're too distracted, though, it's nearly impossible to make sense of it. Meditation helps. Once you can clear the storm of thoughts, you can start to listen.

          1 reply 0 retweets 2 likes
        3. emily_‏ @cosimia_ 3 Oct 2019
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          Replying to @LBStone @alegw

          Working on this 🤟

          0 replies 0 retweets 1 like
        4. End of conversation
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        2. Ivan Kozik‏ @ivankozik 2 Oct 2019
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          Replying to @cosimia_

          Shinzen Young may have some useful stuff here including the 'Break Through Pain' CDs, some videos on his YouTube channel, and https://www.shinzen.org/wp-content/uploads/2016/12/art_synopsis-pain.pdf …

          1 reply 0 retweets 1 like
        3. emily_‏ @cosimia_ 3 Oct 2019
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          Replying to @ivankozik

          Thank you! Will check it out

          0 replies 0 retweets 0 likes
        4. End of conversation
        1. mach nine‏ @alegw 2 Oct 2019
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          Replying to @cosimia_

          I hear you! It happens to me too. But keep at it, some days it will be a little easier and the stress will gradually fade

          0 replies 0 retweets 4 likes
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