would you rather
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Depression > Anxiety. Depressive episodes are growth enablers. At least once you're out, you've worked on some of you're issues or made changes to your lifestyle. Anxiety is just debilitating and doesn't help in the long term. I hate anxiety.
I agree that anxiety is worse, though depression is more dangerous. But the accompanying apathy dulls the 'painfulness' of it. Anxiety is full force terror. Much more physically straining
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Yep, resonates with my experience. Depressive episodes are dangerous (when you're unaware of the pathology and effects) but more manageable if you can realise you're in one at the moment. Anxiety is much more skewed in its manifestation. Had to flip a switch to get rid of it.
Kiitos. Käytämme tätä aikajanasi parantamiseen. KumoaKumoa
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