lol just learnt that sleep deprivation will increase the efficiency of your sleep 8-10 hours a night is actually fake news
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Replying to @cosimia_
Where did you learn this? I have heard so many conflicting things about sleep.
1 reply 0 retweets 0 likes
Replying to @Danno28_
from my uni textbook. heres a screen cap of supporting evidencepic.twitter.com/KaQiGjtSe2
1:46 AM - 17 Jun 2019
0 replies
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4 likes
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