If I'm supposed to be doing something I don't want to be doing: If I have energy -> procrastination by pondering & intrigue If I don't -> procrastination by consumption of dopamine-inducing entertainment First is tricky because it likes to justify itself by feeling productive
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with experience (and note-taking), you come to notice that actually nothing is ever really lost. good ideas always come back in some shape or form. so you can just let things go
