Can you elaborate on what you mean by “You can very easily tell who has made an effort to heal, and who has adapted by repression”? Could you share an example?
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in my experience it comes across in their personality & general vibe. someone whos tried to heal is generally more relaxed in demeanor, more at ease in posture etc. repressors are stiff, unopen to countering opinions or vulnerability. stuck in routine.
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Thx for the reminder to inspect this graph with vigor xD
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I have a crisis about this nearly never day
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Recognise & heal where you can my friend
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Are you allowed to feel like you had a pretty good childhood and you're doing ok?
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Yes! You are one of the lucky ones
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they should teach about trauma and healing starting in middle school
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