Finished this podcast ep. today. If you're looking for something insightful to listen to seriously consider checking this out!
Give yourself some shame therapy & embrace your need to be seen :)
Thx again @discomfrtblehttps://discomfortable.net/attention/
Another is "i cant do this, dont have the time" vs "i dont want to do this". Weird to be more empowered with how we spend our time & what we value. Also I'm curious, have you considered narcissism or egotism in relation to shame? Is it self-love or nah? idk man I need to think
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Totally: “I have to” is almost always really “I choose to”. I think narcissism and egotism are directly connected to shame. They are subconscious PR campaigns against an inner sense of inferiority & unworthiness. Self love is being deeply aware and accepting of one’s flaws.
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thanks for replying :D
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