Gonna turn this into a "shitty coping mechanisms" thread: Man I really do use social media to numb my brain when I'm overwhelmedhttps://twitter.com/cosimia_/status/1118030343821385729 …
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Man I really do watch an excessive amount of ASMR when I'm sad
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Man I really do watch an excessive amount of ASMR when I'm lonely
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Man I really do ignore hard decisions & push them out of my mind until they're a bigger issue than before
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Man I really do expect others to comfort & validate me instead of personally confronting & dispelling my own insecurities
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Man I really do like to delay action bc staying in my head and pondering is a lot more comfortable than trying things in the big spooky world
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Man I really do overcommit & underdeliver
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(this is not self hate this is me identifying areas to improve on :P)
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