If someone asks how you are, answer honestly and thoughtfully. You can use it as a self check-in, plus it strengthens relationships with people by enabling deeper conversations rather than surface level platitudes.
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Busy is a good word for me too. Thriving, energetic and happy, but at times regretful I’ve too many interesting projects and cannot possibly give them all the attention I’d like. When I don’t know which to do, I go to social media for a moment and that break seems to help.
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your tokcast is really good—I hope you'll find the time to continue
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what about you?