Ask some people close to you to honestly describe you in 5 words. This is a great reminder of the bias and tunnel vision your brain has regarding your own self image. It's super skewed towards your shortcomings, and has little understanding of all the goodness you exude.
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Replying to @cosimia_
For a while I've been planning to build a simple tool for doing that anonymously. A google form can do the trick too, but a dedicated tool would spread better.
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