What's the reasoning on these?
They're basically the equivalent of chucking a bandaid over a bigger problem. If you're feeling hungry, your body needs some substantial food (we should trust its signals) & carbs, not a hit of caffeine and sugar that'll peak in a few minutes Plus they comfort eating disorders
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Makes sense, thanks. It's a shame I'm caffeine addicted :)
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Hahaha. I never got into coffee thankfully. I probably have it once every 2 weeks and ppl don't understand how I function
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