My current challenge is that I've deleted the apps but still use my mobile browser to check the sites more often than I'd like to. I even use BlockSite to make it harder for me to access them Solutions? Might be time to start using https://freedom.to https://twitter.com/Johnny_Uzan/status/1086691499893555201 …
This helped me immensely. I used to delete apps too but having them gone would just make be go in the browser way too often. Better to have them there but reduce the temptation I think. (it is tailored towards iPhones btw!) https://betterhumans.coach.me/how-to-set-up-your-iphone-for-productivity-focus-and-your-own-longevity-bb27a68cc3d8 …
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If you have an Android phone, you can set the screen to monochromatic. It makes the whole phone experience less addictive and compelling.
Kiitos. Käytämme tätä aikajanasi parantamiseen. KumoaKumoa
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