Habits > goals
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Replying to @PSTaylor13
Mindfulness, hydration, sleeping & eating right regularly, learning and reading every day, reducing waste and consumption of superfluous goods, exercise, less tech Some I’m working on for this year: writing, working towards one ‘mastery’ thing and one ‘leisure’ thing each day
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Replying to @PSTaylor13
I try not to beat myself up over it. That will only increase the chances you'll do it again tomorrow. Acceptance, and move forward. The best day to do it was yesterday, but the second best is right now.
7:20 PM - 10 Jan 2019
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