Habits > goals
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Replying to @PSTaylor13
Mindfulness, hydration, sleeping & eating right regularly, learning and reading every day, reducing waste and consumption of superfluous goods, exercise, less tech Some I’m working on for this year: writing, working towards one ‘mastery’ thing and one ‘leisure’ thing each day
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Replying to @PSTaylor13
So many. Not sure if I'll ever be able to fully make them go away, but lessening their presence is what I strive for. I go on terrible social media binges whenever I have bad mental health (which only worsens it), & get terrible self-doubt that stops me from making progress etc.
7:18 PM - 10 Jan 2019
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