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Oftentimes, for these people (including myself), such a technique simply does not work for them.
From what I can gather, their psychological stress comes from a place of philosophical distress.
Psychologists need to be able to recognise whether this is indeed the case 
And must have the knowledge to communicate positive life-affirming philosophies to these people.
I find it strange how we accept the midlife crisis as something everyone goes through and nothing to be alarmed about.
I think it’s an important sign of one realising what’s
really important, and the extent to which we’re ignoring that. This too is a philosophical problem, and it is also why medication may not work / the person returns to their previous state as soon as they go off. We need to target our solutions, and bring philosophy back.
Agreed. Though I think when left unchecked for a significant period of time, existential concerns affect our emotions and behaviour, consistent with symptoms of mental illness. So I’d say mental illness can easily be a byproduct. This is from my own experience as well
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