Activities that are highly compatible with contemplation or mindfulness: - Meditation (duh) - Long walks (bonus points for trees / coastlines) - Doing laundry - Painting - Cooking - Swimming (long distance, repetitive laps) - Journalling What works for you?
100% agree. had a bit of an epiphany recently where i realised that all i did was consume and do very little with it. trying to place a greater emphasis on creating at the moment :)
