Activities that are highly compatible with contemplation or mindfulness: - Meditation (duh) - Long walks (bonus points for trees / coastlines) - Doing laundry - Painting - Cooking - Swimming (long distance, repetitive laps) - Journalling What works for you?
-
-
Replying to @cosimia_
Tai chi and yoga are obvious duhs of course. I’ve also found weightlifting and photography to have great potential for mindfulness.
1 reply 0 retweets 1 like -
Replying to @BustedSuperman
Getting into tai chi and photography are on my todo list
1 reply 0 retweets 1 like -
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.

