The outside world alters only when our inside world does. If you’re trying to enact change without first calming the waters of your mind, you won’t get very far. And how do we change others minds too? Empathy, connection, friendship. We’re all human.
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Replying to @cosimia_
Love this. The brain doesn’t just perceive reality-it projects it. Many of us don’t have a clean lens through which to do either of those functions optimally.
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