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cosimia_'s profile
emily_
emily_
emily_
@cosimia_

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emily_

@cosimia_

Stray Dog x Future-Nostalgic Teen. resonate with humane tech, xrisk mitigation, resilient societies. i teach kids to code & ignore their lesson sheets. luv u 🤖

Victoria, Australia
Joined November 2015

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    1. emily_‏ @cosimia_ 31 Jul 2018
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      I kicked 6 years of mental illness in the ass... I now have crazy productivity and focus like I’ve never experienced before. Here’s how you can do it too: <THREAD>pic.twitter.com/xwy4U6TZhp

      1 reply 3 retweets 6 likes
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    2. emily_‏ @cosimia_ 31 Jul 2018
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      1. Know your ultimate core values What really has meaning to you? Without knowing this, you’ll still be able to get shit done, but none of it will give you fulfilment. For me, those values are Curiosity Perseverance/grit Passion Empathy

      1 reply 1 retweet 1 like
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    3. emily_‏ @cosimia_ 31 Jul 2018
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      2. Have goals (base them on your values) Write that shit down. Stick it on your above your bed, in your phone wallpaper. On your toilet door if that helps. Anything to keep it in your awareness.

      1 reply 0 retweets 2 likes
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    4. emily_‏ @cosimia_ 31 Jul 2018
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      3. Accept responsibility for your life I got stuck at step 2 for a long time. Don’t let that be you as well. Know that your mindset and your accomplishments are 100% in your control. No one can stop you, and likewise, now one can do it for you. Will to power. That’s freedom

      1 reply 0 retweets 1 like
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    5. emily_‏ @cosimia_ 31 Jul 2018
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      4. Take the first actionable step towards your goal Do this as SOON as you have 1-3 sorted. No delay. You have to get the ball rolling to prove to yourself that this isn’t a waste of time. Your mind is your ultimate critic. Show it who’s boss.

      1 reply 0 retweets 1 like
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    6. emily_‏ @cosimia_ 31 Jul 2018
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      5. Notice how it feels to fulfill your purpose Introspect. Realise how good you feel. Understand that you’re on the right path. Become cognitively aware that this is worth it. No ums and ahs. You’ve experimented and achieved a +ve result. Indulge the logical part of your brain

      1 reply 0 retweets 1 like
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      emily_‏ @cosimia_ 31 Jul 2018
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      You will still have phases of inaction. I guarantee it. So how do you get out of these ruts and keep on your path? 👇👇👇

      4:55 PM - 31 Jul 2018
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      • Daniel Lawhon
      1 reply 0 retweets 1 like
        1. New conversation
        2. emily_‏ @cosimia_ 31 Jul 2018
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          Work on the following 2 skills: 1. Optimise decision making 2. Strengthen your muscle for attention and concentration This is all there is to motivation and improvement. It’s really that simple. But I’m not going to lie and say it’s easy...

          1 reply 1 retweet 1 like
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        3. emily_‏ @cosimia_ 31 Jul 2018
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          If I knew exactly how to get these two working like a well oiled machine, I’d tell you right now. The reality is, I’m still experimenting w/ how to do this. And I’m getting better. So far I can definitely recommend mindfulness, and practising mono-tasking with no distractions.

          1 reply 0 retweets 1 like
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        4. emily_‏ @cosimia_ 31 Jul 2018
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          What does this have to do with mental health again? Everything, and nothing at all. If you have a higher purpose, you forget all about your inhibitions, including your mental state. And in your ignorance, it will dissipate. Because ultimately, it’s useless.

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        5. emily_‏ @cosimia_ 31 Jul 2018
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          That’s all it boils down to. Will x help me reach my goals? No, so x can fuck off. Come to the understanding that mental illness is literally just a fictional narrative your ego indulges in to validate its insecurities. Don’t resist this truth. Now go get shit done will you?

          0 replies 0 retweets 0 likes
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        6. End of conversation

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