Short guide to getting out of a rut:
Selflessness. Here’s how it helps:
1. Help others
2. You will begin to see yourself as a leader
3. You’ll take care of yourself, because that’s what leaders do.. 
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4. Your energy will be palpable to others, and they’ll support you as you did them 5. You’ll feel a responsibility to be better for their sake Takeaway: When your purpose shifts to others, you start taking more care of yourself (often without even realising)
