This thread perfectly summarizes a particularly traumatic decades-long experience that I also had. The moment you break is so utterly terrifying. But you will break, because nobody can keep that up.https://twitter.com/commaficionado/status/1180191367131209729 …
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Yeah! Hey
@hotelsamurai you were just sharing some quotes about exactly that with me, right? would you mind sharing those here, or if I did? -
Hey! Yes, share away - those quotes were from "The Pocket Guide to Polyvagal Theory" by Porges. Highly recommended!
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