I’d forgotten anout that thread, nice reminder.
Also timely: @Triquetrea I was watching this earlier today - you might find it relevant:https://youtu.be/SkgyU3KQ9Jg
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Thanks for sharing, El. A friend who attained a black belt early on said he was attuned to himself in ways he isn't now that he stopped. He also mentioned a much heightened sense of body awareness like being able to feel toes throughout an entire kick; start, contact, end. etc.
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