Results! 7 weeks-Fighterbody Fitness-exercise plan only-adding our comprehensive health plan 4 continued development
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Mike Van Arsdale
@coachvanarsdale
Dreams don't work unless you do.
Phoenix, AZJoined January 2011
Mike Van Arsdale’s Tweets
"It not what u can do,it's what u can do,recover n do again." Fighterbody Fitness Union Hills -Feel n look great!! #Fitness
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"It not what u can do,it's what u can do,recover n do again." Fighterbody Fitness Union Hills is the answer 4 feeling good n looking better!
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Checkout our new gym in Glendale, AZ. Fighterbody Fitness getting it done well for the benefit of "The People!"
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My son used that high % half that Coach taught him in a clinic to pin 3 opponents today. Train with Coach Mike if you can !
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Headed to Middletown, NY for #wrestling and #MMA clinics on Fri, Sat and Sun. I don't care who you are, be ready to workhard & get better!
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The #wrestling clinics n Waterloo & Cedar Falls IA were everything I wanted them to be.Great groups,great atmosphere & lots of learning!
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West, Waterloo was special! & great group of wrestlers!My junior year I wrote this inside my shoes:"West Waterloo Strongboy"
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Wrestling clinic, W. Waterloo HS tomorrow 9:30-11:00 & 12:00-1:30.I don't just put on a clinic, I change lives! MVA
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Evolution-I have made significant improvements to the Half Nelson,the spiral ride and various wrestling techniques and maneuvers #wrestling
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Just 12 smart weeks at MVA Performance & is a contender for the LHW title. You read it here 1st-we back it up in Manchester
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Ha Mike it's Mike from Alpha Omega MMA, can you Give me a RT. Thx Coach
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Check out #TheInsider w/ great insight into the mind of an MMA coach #MMA #Coach #MMAInsidernet mmainsider.net/5602/the-insid
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mixedmartialarts.com/news/437548/MV A little reading material...
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share this page and help save Division 1 Boston University wrestling!!! Don't follow the IOC! #SaveBUWrestling
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Boston being dropped is just not right. Hopefully the alumni rally and reinstate the program.
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Happy Easter!
Got to celebrate the life of my college coach, Willie Gadson, yesterday and personally thank his wife for the... fb.me/1CnXH6hEX
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#cycleONEnation Wrestlers, Appreciate n respect them.Deal with them 1 @ a time.Be calm, alert n tenacious.Send them 2 their wrestle-backs!
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#cyclONEnation Wrestlers,Make a silent pack with one another.Draw strength from the team n from within 2 face the nation alone victoriously!
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#cyclONEnation Wrestlers, A National title is not something that U win.It is something that U earn the right to win,...then U must take it!
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I've met few people with the interior qualities of my friend Willie Gadson.They don't make 'em like Willie any more!Prayers to the family.
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I'm with U #iowastate wrestling ! Respect then break your opponents. Wrestle to win.Feel good but do not celebrate the victory until 3-23.,
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HC Kevin Jackson after reaching the pinnacle of the wrestling world, winning Olympic Gold. #TBT #SaveOlympicWrestling
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"USA Wrestling has formalized plans for a committee charged with restoring Olympic wrestling."-Associated Press
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olympic.org/Documents/Comm IOC's criteria for inclusion in Olympics. Based on IOC criteria, Wrestling is a top sport. #SaveOlympicWrestling
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Can we get a #RT / #Follow in support of our non-profit kids / adults grappling gym? indiegogo.com/nng2 -#BJJForAll
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Outwork them...Outsmart them...Take what you've earned...Win with humility, lose with dignity, BUT DON'T LOSE!
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Bob Siddens,Don Huff,Harold Nichols, Ed Banach,Sergio Gonzales,Bob Cook, Willie Gadson-They believed n me n taught me what it meant 2 coach.
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“: Bored..couldn't sleep..at the gym since 5:30am with weigh ins 7 days...fight in 8” Everyone else was sleeping!
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By the way,I wanted to be back in Ames, Iowa right now helping to push the Cyclone Wrestlers over to the "History Making Side", but...
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Believe it or not, it was my first time in Madison Square Garden.
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I'd like to wish the very best for you all in 2013!
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