50 & Beyond Daily Health Lesson: Stressed Eating Solutions
When you are stressed, you look for things to give you comfort. Food can be that thing.
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Divya
@coachdivya
Dedicated to bringing Mindful Leadership to Organizations, Individuals and Entrepreneurs| Speaker|Bestselling Author| Consultant|Business and Writing Coach
divyaparekh.comJoined March 2010
Divya’s Tweets
50 & Beyond Daily Health Lesson: Quit Tomorrow
It is so easy to give up when things get tough. Just don’t quit today. Maybe tomorrow.
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50 & Beyond Daily Health Lesson: Proactive vs Reactive
Don’t let things happen to you. Make things happen yourself.
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50 & Beyond Daily Health Lesson: Eat Slowly
One of the best ways to eat less is to eat slowly.
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50 & Beyond Daily Health Lesson: Consciousness Raisin
It is not the best to rush through life. Take time to savour all the small experiences that we can take for granted. Become more aware.
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50 & Beyond Daily Health Lesson: Are We There Yet?
Working towards a health goal doesn’t always need to be quick. Take your time and help build long-term change, not just short-term gains.
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50 & Beyond Daily Coaching Lesson: Manage Your Stress
Stress can be good or bad. It is how you handle both that matters.
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50 & Beyond Daily Coaching Lesson: Difficult vs Easy
Not all hard work leads to progress. Be sure you're choosing the right kind of effort.
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Question for you, deliberate Writer: What does #writing allow you to achieve most?
#writerslife #writedaily #amwriting #MediumWriter #WritingCommunity #journaling #selfreflection #selfawareness #growthmindset
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You Can Build An Audience On Twitter
Here's How, In Just 5 Minutes Daily:
✅ 1 social media post adding value
✅ 3 comments that demand a RT
✅ 5 DMs people can't resist
Explained, step-by-step ↓
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50 & Beyond Daily Health Lesson
What Is Holding You Back?
To move forward you first must identify what is stopping you.
Check out today's lesson on how to keep moving your health forward.
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Stress isn’t just mental. It is also physical. The effect stress has on your physical body is down to the hormones you produce. Stress hormones lead to chronic illness, and growth hormones lead to good health. Check out today's health lesson; zcu.io/IeTx
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If you're winning, it's a habit.
If you're losing, it's a habit.
The secret of your future
*success or failure* is
hidden in your habits.
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If you keep using up your health credits now, you won’t have enough for a rainy day. Want to be healthy? Then you need to start today. Stop spending and start saving your health credits. Don't be caught short. Check out today's health lesson; zcu.io/xDna
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Authenticity works when you are authentic in the presence or absence of others!!
When you want to change, it doesn’t need to be all or nothing. Just doing something is enough. You don’t need to be perfect. Let me show you how you can still achieve great health without having to be perfect. Check out today's health lesson zcu.io/yf3G
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Influence is about impacting many!
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Hear the author's back story on how The Leader of OZ was written and recorded. conta.cc/3qwzaCx
conta.cc/3AUAvaY
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“The healing benefits of openly acknowledging our wounds also extend to others. When we share our pain, we give others permission to do the same. ” — @writerwendig
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If you are planning to write a book, know that you can collaborate with other authors!
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Excited to bring value to leaders through Robert Barlow's series. My interview will air on July 22nd. 😊
🎖️ Best part is “The Leader’s Asset” Interview Series is FREE! theleadersasset.com/DivyaParekh
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Do men and women experience #ImposterSyndrome in different ways?
Via :
ceoworld.biz/2022/03/28/imp #Leadership
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A great deal of leadership is leaving your ego at the door and acknowledging that you need others to help you achieve your business goals. Read more: hubs.li/Q018bhfr0 Written by of THE DP GROUP, LLC
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Thank you much for having me on your show! So fun to talk with Divya Parekh on the Beyond Confidence podcast about how to go from Boring to Brilliant on Zoom...check it out here: youtube.com/watch?v=HTxtH1
#oncamera #camerapresence #zoom #videocalls #howlesassociates
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You have a book, now what?
Take an idea or strategy from your content.
Create different posts from it and evaluate your audience engagement.
For example, if a tweet that’s performing well in terms of likes and retweets, expand on the topic and create a carousel for Instagram
It was a balmy, pleasant morning with a gentle breeze coming in from the waterside. As the trail took a sharp turn, a field of breathtaking and fragrant yellow flowers came into view. A delightful surprise I won’t forget any time
soon.
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I just got some awesome news from . Thanks to everyone who voted, I’m now Cary’s 2022 Local Business Person Of The Year! I really appreciate all of your support & check out this cool badge! #alignable #small business strong
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#confidencebuilder #leadershipdevelopment #impostersyndrome #leadershipcoach
Letting go of assumptions creates space for growth!
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