1/ I just stopped reading the book Atomic Habits after page 15. Why? Well, in the first chapter a narrative is pumped up about how the British Cycling team was turned around with a coach that instilled tiny 1% improvements/habits sprinkled here and there that added up
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on habits, I’m having better luck with Tiny Habits https://twitter.com/bjfogg/status/1215650918831742976 … ... which I discovered after I noticed James Clear often referred to Professor BJ Fogg’s work
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Oh...an actual expert there! Thanks for this recommendation.
End of conversation
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