Ok! Some notes after my IFS session. The conversation went surprisingly quickly at points. When I've tried to do IFS on my own, I've had a hard time concentrating or listening to the parts. Working with a therapist, I often immediately knew the answers.
-
-
That’s super interesting! I guess that probably comes out all the time - like that’s kind of the point and there’s lots of examples in the books - but I really didn’t expect such a clear shift when not in an emotionally triggered state, ya know?
-
By any chance, did you find yourself slipping into using we/us pronouns? I didn’t even think about doing it, but that’s naturally what started coming out.
- Show replies
New conversation -
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.