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christineist's profile
christine
christine
christine
@christineist

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christine

@christineist

enlightenment is just a drug trip away

Oakland
Joined January 2017

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    1. christine‏ @christineist Feb 16

      One of the most enjoyable aspects of my IFS journey so far is that, with my newfound awareness of a few seriously blended parts, I can now ask them to step aside and make room for other parts, and they are for the first time getting some primetime

      1 reply 0 retweets 5 likes
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    2. christine‏ @christineist Feb 16

      Specifically, I am *seriously* blended with a few thinking parts. They help me think in fluid and logical sentences and articulate my ideas/what is happening to me/how I feel about it/what I want to do next etc

      1 reply 0 retweets 1 like
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    3. christine‏ @christineist Feb 16

      It's not like, all the time, but a lot of the time. I definitely feel like I am *thinking* even if it is not a voice or specific words

      1 reply 0 retweets 1 like
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    4. christine‏ @christineist Feb 16

      There was an excerpt in No Bad Parts that said, if you are seeing yourself talking to a part, then you are not in Self. And that blew my mind because I realized that I *see* a lot of things as if they are scenarios/I have this birds eye view

      2 replies 0 retweets 1 like
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    5. christine‏ @christineist Feb 16

      Anyways with this realization & upon making their acquaintance (it has been quite tough to get them to step aside), they have eased up a little and it is so cool the difference it makes in my day to day life!!

      1 reply 0 retweets 2 likes
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    6. christine‏ @christineist Feb 16

      I have a lot more empty mental space, where I am like this human shell looking around with no thoughts. OR I am allowing emotions to enter me and drench me and I don't try to intellectualize my way out of it

      1 reply 0 retweets 2 likes
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    7. christine‏ @christineist Feb 16

      Most significantly, I feel like I am in my body/instincts... like I intuit my way through interactions and it is a half step faster than all my thinking parts, it feels more natural and loose

      1 reply 0 retweets 1 like
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    8. christine‏ @christineist Feb 16

      The coolest part was seeing it on paper, in my journal entries. My writing changes dramatically when my thinking parts step back and my instinctive parts lead the way. In the past even when I did a stream of consciousness it was in normal syntax, made of sentences etc

      1 reply 0 retweets 1 like
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    9. christine‏ @christineist Feb 16

      Whereas in more recent entries, I play with untraditional punctuation, the writing is more rhythmic/echoes music or tumbles with the visceral sensation of an emotion/experience, and it feels like other parts jump in and take the mic at times.

      1 reply 0 retweets 2 likes
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      christine‏ @christineist Feb 16

      I used to be like— how does someone follow their intuition? Do you sort of lick a metaphorical finger and hold it up to the wind..? And now I think a big part of it is asking your thinking parts to take a step back.

      2:04 AM - 16 Feb 2022
      • 1 Like
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      2 replies 0 retweets 1 like
        1. christine‏ @christineist Feb 16

          Last thought is that dancing or playing music has always felt like a short circuit to being in body. But even then, it would be good to remind thinking parts to make room for other parts.

          0 replies 0 retweets 1 like
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        1. tauan‏ @rilopae_ Feb 16
          Replying to @christineist

          happiness seems to be more about removing obstacles than adding things and that's great but also heart-wrenching

          0 replies 0 retweets 0 likes
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