people who do relationship check ins, what are your best practices? structures? rituals? ways to end on good emotional note? communication protocols....??
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Replying to @christineist
based on a practice called beginning anew, i loosely use this structure: 1 appreciations / gratitudes 2 regrets (my behaviour) 3 difficulties, requests one person at a time goes thru all 3 topics, the other deep listens. can b easier to say hard stuff this way vs back & forth
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Replying to @notesbyalake @christineist
idk if its best, i like to see others practices :)
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Replying to @notesbyalake
thank you for sharing!! I like how you take turns, and regrets is also a new idea for me to potentially integrate
11:52 AM - 10 Feb 2022
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