people who do relationship check ins, what are your best practices? structures? rituals? ways to end on good emotional note? communication protocols....??
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omggg
thank you!!! how does this work for you? This is such an organized structure, does it ever feel forced to use nonviolent communication sentence structure, or does it help a lot?? I like the ending of asking if it feels complete, and keeping to X min.
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we’ve liked having a pre-planned feel nice activity at the end (bubble bath, ice cream, massage, etc..) just cause it can feel quite emotionally draining
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Those can sometimes take the longest by far especially if they lead to conflict, and we do wonder about that sometimes, but we are pretty good at conflict resolution so mostly it resolves well and happily and is good to have surfaced whatever was challenging
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