people who do relationship check ins, what are your best practices? structures? rituals? ways to end on good emotional note? communication protocols....??
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I'm getting pretty good in my own practices for getting grounded and resourced, which is a huge part of it Figuring out ways to bring that to my relationship, both to cap the downs and raise the ups!
yeah for sure, half the battle is making sure each person is doing well and caring for themselves
