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this feels like an important insight: - we do not DO sleep (instead we create the conditions for sleep to emerge in the nervous system) the same applies to creativity, love etc. SO, the proper role of the mind is to *create conditions for the emergence* of our desired state.
let yourself get bored lol
ohh that’s a good one. Or maybe like, have pen and paper ready at hand at all times? So when that wave of emotional pain hits you are ready to capture ahah
could be creating a library of ideas, sketches, thoughts, and different mechanisms to bring these back into your attention occasionally. Often two unconnected ideas seen together will spark a new one. Allow ideas to develop over time.
Creativity spontaneously arises after we’ve spent time gathering, contemplating, considering & connecting distant pieces ~ we can actively mull things over but then release them to the wind and simply be available to catch whatever comes back 
one example i love shared by @neilhimself is his writing routine.
he commits to showing up at his desk to write every morning at 9am (cultivating the conditions)
but doesn’t force anything. there are days where he just looks out the window for several hours
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