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christineist's profile
christine
christine
christine
@christineist

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christine

@christineist

enlightenment is just a drug trip away

Oakland
Joined January 2017

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    1. christine‏ @christineist Jan 29

      Just curious, how many parts do IFS people have?? Do you have cloves? I haven’t identified cloves yet, nor have I labeled manager/exile/firefighter, but so far I have met distinct 15 parts

      1 reply 0 retweets 4 likes
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    2. Sami (0 consecutive writing days  📝 💀)‏ @samihusseni Jan 29
      Replying to @christineist

      are these parts more one-dimensional, like caricatures? or do they have full blown personalities?

      1 reply 0 retweets 0 likes
    3. christine‏ @christineist Jan 29
      Replying to @samihusseni

      They’re at various stages. 10 have personalities, the other 5 I am still getting to know

      1 reply 0 retweets 1 like
    4. christine‏ @christineist Jan 29
      Replying to @christineist @samihusseni

      There’s definitely distinct pairings, like an exile-protector relationship between several

      1 reply 0 retweets 1 like
    5. Sami (0 consecutive writing days  📝 💀)‏ @samihusseni Jan 30
      Replying to @christineist

      woah that's really cool; like a whole story-universe to uncover

      1 reply 0 retweets 1 like
    6. Sami (0 consecutive writing days  📝 💀)‏ @samihusseni Jan 30
      Replying to @samihusseni @christineist

      what's the basic mode of interacting with or even observing them? just meditation?

      1 reply 0 retweets 1 like
    7. christine‏ @christineist Jan 30
      Replying to @samihusseni

      I was first introduced to IFS by my therapist who took me through a guided meditation. Pretty much had me get comfortable, breathe, then took me through these questions. It was pretty wild because I met a part and got answers. I was instantly hookedpic.twitter.com/dVCa6BUIA0

      1 reply 1 retweet 1 like
      christine‏ @christineist Jan 30
      Replying to @christineist @samihusseni

      I did that for several other parts, including little drawings of them + descriptions. So that’s like the initial getting to know them, and after that I just kind of check in and talk to them

      12:28 AM - 30 Jan 2022
      • 1 Like
      • Sami (0 consecutive writing days 📝💀)
      0 replies 0 retweets 1 like

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