Things that are not yet clear to me about IFS: 1. Why don’t we have positive parts? I feel within me many positive parts, idk why they are not talked about in IFS discourse. They seem equally present and consequential as the others.
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2. Sometimes I feel most alive and high-vibration when blended. I struggle with the concept of Self as “calm” because it implies detachment
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3. In No Bad Parts, it seems like the parts are way more obedient than in what I observe in myself. My parts don’t want to go into a room and they don’t want to stay in the room, and they are in fact scared even when I say, don’t be scared
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Wondering if more advanced practitioners have any pointers 
8:48 PM - 29 Jan 2022
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