“Occasionally, if we happen to be speaking in my area of expertise, and I feel confident, and I’ve checked my facts, I am brilliant.”
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Did you know? If you can’t convince yourself that you are X, you can add a lot of conditional clauses in front to help you get there. “Sometimes, in the right lighting, in the right mood, surrounded by loved ones, I’m kinda cute.”
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“Once in awhile, when inspiration strikes, and my emotions are clear, and I’m in flow, I can be creative.”
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Heh my therapist calls this “staircase thoughts” where you work backwards to create middle ground thoughts you can believe
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You can remove conditional clauses as you become more confident and move up the staircase.
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Then you go from “when I’m in the right mindset and right mood I am okay” > “I am okay”
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Love your ideas on here; keep going :)
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ah thank you!!! I am new to twitter so this kind of encouragement goes a long way :)
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This is a cool tactic! I see it as moving from "coarse grain" -> "fine grain" perception
Thanks. Twitter will use this to make your timeline better. UndoUndo
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