Chris Kresser

@chriskresser

I'm a health detective specializing in investigative medicine, blogger, podcaster, teacher and a Paleo diet and lifestyle enthusiast.

Berkeley, CA
Joined March 2009

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  1. 2 hours ago

    Saying “no” to your kids may benefit them in ways you might not expect.

  2. 15 hours ago

    Ultrasounds of your baby may not be as safe as you think.

  3. 21 hours ago

    SIBO may link both post-acute gastroenteritis IBS and a disorder known as tropical sprue.

  4. Jun 1

    Nutrient-dense, anti-inflammatory diet, physical activity, sleep, stress management all crucial. Sound familiar?

  5. Jun 1

    Takeaway: contrary to conv. med. view, neurodegeneration is preventable & even reversible through diet, lifestyle & behavior change.

  6. Jun 1

    At IFM conference. Great talk by about neuroplasticity and preventing dementia and AD.

  7. Jun 1

    More evidence that the bacteria in our gut may influence some cases of ME/CFS and IBS.

  8. May 31

    Stress plays a major role in the health of one of our most important organ systems: the gut.

  9. May 31

    An important step in understanding our “second brain”, the complex set of nerve cells that control our gut.

  10. Retweeted
    May 31

    Relatively high doses of fructans exacerbate gastrointestinal symptoms in patients with inflammatory bowel disease

  11. May 31

    A heads up for new parents. No fruit juice for your baby’s first year and only sparingly after that.

  12. May 30

    The pros and cons of juicing in a paleo or nutrient-dense type of diet.

  13. May 30

    Is there a gluten-related subgroup of schizophrenia?

  14. May 30

    Popular weight loss surgery may put patients at risk for alcohol problems later on.

  15. May 29

    Is it possible that fish oil is beneficial for one person and harmful for another?

  16. May 29

    Will replacing saturated fats with Omega 6’s reduce your risk of coronary heart disease?

  17. May 29

    Latest recommendations are start times of 8:30 or later for teenage students. Has your child's school listened?

  18. May 28

    Exercise is one of the most powerful ways of improving cognitive health for people over 50.

  19. May 28

    Inflammatory gut bacteria may be associated with the autoimmune disease scleroderma.

  20. May 27

    Do you know what's really in that glass of wine you're about to drink?

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