Take care of yourself. I’m sure you’ve heard it all, but yoga worked for my back.
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I have a set of approved exercises. My doctor told me to stick to that for two weeks. :-/ I’m one week in.
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Excellent, you’ll be doing cartwheels
in no time.
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Throwing props to Chris!
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A week to remember to take deep breaths and always remember the massive number of good people who are ready to take to the streets. Everyone is ready. And trump is an idiot who thinks he’s a genius. Grandiosity will be his undoing. Sweet dreams.
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We’re all in this together.
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Take care of yourself, friend. I slipped up on that last week, and vow to do better this week.
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Hope you're feeling better soon!
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All will be well, Chris. Find some time for yourself this week.
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We are due for some shoe to drop.
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Me too, Team Trump are going hard at Sessions now too and Rosenstein is finally pushing back, but why now?
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I’m so sorry. Find something good to help you make it through.
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Take care of yourself.
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gnite chris
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Bad back, take up swimming. Very helpful
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Wow. I’m a mental health professional and also in recovery. You strike me as so even-keel, surprised at the bipolar diagnosis! Props for sharing!!!!
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Ugh. Not being able to exercise is the worst! A hot bath with epsom salts might help...
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