Anyway, so, in the whole, “talking about mental health more” vein, I should ... talk about mental health more.
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But, I have great friends and family. I have professionals I can turn to. And I have tools that I’ve learned over the past 19 years make it better.
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And, taking the steps like I took today generally mean things are turning the corner, so, (tentative) yay!
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That’s all. Just a little “that’s how life works for me” thing. ... With that, it’s bedtime for me. ... Night, all, and let us be good to one another — and ourselves.
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End of conversation
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Kudos to you, keep it going. Will be joining you with a healthy snack from afar since your plate has opened my appetite. Cheers!
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You sound great! Sponsees of mine have walked that same path and watching them navigate through that is inspiring!
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I've never been to one, but would a spa day help? Don't they have treatments to detox the sugar residual out of you?
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