Anyway, so, in the whole, “talking about mental health more” vein, I should ... talk about mental health more.
-
-
But, it’s been a grrrrrind. I’ve been unable to get myself to the gym — even though I knew that would help. I was isolating at times. I was eating sugary and fatty foods. And I was sleeping horribly or for loooong periods.
Show this thread -
Like, yeah, I get things done and you all see tweets, but, I didn’t get out of bed other than to eat some cereal until after 4p yesterday. ... So, that’s what it is.
Show this thread -
But, today, I tried to do my best to give my mind and body what I know helps. I forced myself to get up and get to work — and then I did force myself to the gym. And now I’m having a healthy snack.pic.twitter.com/lkGyEuKcWK
Show this thread -
It’s my life, and it’s a wonderfully complex one that is so much more manageable with sobriety, and I find my way through — often quite well!
Show this thread -
I am genuinely grateful for all of it, but I just thought I should make it clear to you all that that doesn’t mean it’s always great! Sometimes, it’s just not.
Show this thread -
But, I have great friends and family. I have professionals I can turn to. And I have tools that I’ve learned over the past 19 years make it better.
Show this thread -
And, taking the steps like I took today generally mean things are turning the corner, so, (tentative) yay!
Show this thread -
That’s all. Just a little “that’s how life works for me” thing. ... With that, it’s bedtime for me. ... Night, all, and let us be good to one another — and ourselves.
Show this thread
End of conversation
New conversation -
-
-
Same. Hoping for better for you.
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.